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Our Trifecta Approach

Stronger Together:
The Story of Trifecta Fitness

Trifecta Fitness, LLC is the collaboration of Janessa Daugherty and Maury Wiegand, two longtime fitness professionals who saw a gap in the community. There wasn’t a space designed to support the unique needs of their clients. Together, they envisioned a studio that combines focused one-on-one training with the camaraderie of small-group instruction.

Grounded in education and years of experience, Janessa and Maury have built a loyal client base that continues to grow into an inspiring, close-knit community. Connection has always been at the heart of their mission, reflecting the values that define Trifecta Fitness: commitment, consistency, and community.

Completing the team is exercise physiologist Steve Daugherty, whose expertise in strength and rehabilitation enhances Trifecta’s personalized approach. The new facility also partners with Dr. Sam Foster, DPT, of Highlander Physical Therapy, creating an integrated space for fitness and physical therapy under one roof.

Spanning 2,800 square feet, the studio offers group programs for all ages that emphasize safe lifting, strength, and performance. At Trifecta Fitness, clients are met with genuine enthusiasm, professional guidance, and a contagious energy that makes movement something to look forward to.

The Heart of Our Care

Kettlebell

Janessa Daugherty

(Island Fitness)

Running Gear

Maury Wiegand

(Maury Method)

Dumbbells

Steve Daugherty

(Island Fitness)

Barbells

Sam Foster

(Highlander Physical Therapy)

Say hi to Sam

Small group strength training session at Trifecta Fitness

Get In Touch

We’re here to help you take the first step

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